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Frequently asked questions
What is fitPower?
fitPower is a DNA-based fitness test that analyzes 65+ genetic variations related to exercise performance, endurance, strength, recovery, injury susceptibility, and cardiovascular response. It provides personalized insights to help you make more informed fitness and exercise choices.
What does fitPower test for?
fitPower evaluates genetic factors associated with endurance, power, strength, exercise performance, recovery, injury susceptibility, energy metabolism, and how your body may respond to different types and intensities of exercise.
Can fitPower help me choose the right type of exercise?
fitPower provides genetic insights that may help you understand your predispositions toward endurance, power, strength, and other exercise-related traits. These insights can be used alongside your fitness goals and professional guidance to personalize your workout approach.
Can fitPower help with exercise recovery and injury prevention?
The test provides insights into genetic factors associated with muscle recovery, tissue repair, and susceptibility to certain exercise-related injuries. These results may help inform recovery and training strategies but do not predict injuries or replace professional medical advice.
How can I use my fitPower results?
Your fitPower results can help you make more informed decisions about exercise type, training intensity, recovery, and fitness routines based on your genetic profile. The results are intended to complement your fitness goals and guidance from qualified health or fitness professionals.
