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Latest Health and Wellness Information
5 Antioxidants that Support Your Immune System
Diet, Immunity, Inflammation, Nutrition
April 17, 2020
The five key antioxidants that support your immune system include vitamin A, C, E, selenium and zinc. These antioxidants are vitamin and trace mineral...
Vegan Banana Bread with Walnuts and Dark Chocolate
Recipes
April 10, 2020
For many us that are working from home in self-isolation or quarantine, we’re finding creative ways to spend the extra time we now have. Whether...
7 Ways To Boost Your Immune System Naturally
Never before has health been more important. Understanding how to keep your immune system healthy is key to preventing infection and disease. Your imm...
Love at first sniff? DNA matchmaking service uses your ‘scent of love’ to find your perfect match
Wellness
February 14, 2020
Looking for “romantic chemistry” this Valentine’s Day? Find out if your unique ‘scent of love’ holds the secret ingre...
Meet Annie – The Super Force Behind PowerUp Nutrition
Partners
November 14, 2018
Annie is the founder, proprietor and full-time coach at PowerUp Nutrition. As a marathon and CrossFit athlete herself, Annie and her team are passiona...
Meet Erin – Registered Dietitian & Creator Of The Food Life
Partners
September 12, 2018
Erin is a registered dietitian who works in the hospital by day and provides genetic-based nutrition counselling by night. She has a Master’s degree...
Meet Jen – Holistic Nutritionist, Fitness Instructor & Owner Of Next Bite Nutrition Coaching
Partners
August 29, 2018
Jen, Owner of Next Bite Nutrition Coaching, is a seasoned entrepreneur, Holistic Nutritionist, Fitness Professional and mother of two (plus a fur baby...
Get The Skinny On Fats
Arguably one of the most controversial nutrients, fats have been riding the health rollercoaster for decades. After spending years on the nutrition na...
Meet Dave – Personal Trainer & Life Coach At Make Your Body Work Fitness
Partners
April 24, 2018
Dave is a Personal Trainer and Life Coach at Make Your Body Work Fitness, as well as a dnaPower partner! His mission is to help others overcome this...
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