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Latest Health and Wellness Information
Finding Love and Health During A Pandemic
Wellness
February 9, 2021
How has the pandemic changed the landscape in wellness and love? After nearly a year of nation-wide lockdowns, many of us have adopted a more secluded...
Study Shows DNA Diet Outperforms Keto Diet For Weight Loss
We all know there is no such thing as a “one-size-fits-all” diet. A new study shows that a personalized DNA diet may be the solution to fin...
Meet Kelsey – Certified Personal Trainer, Registered Holistic Nutritionist and Emotional Eating Recovery Coach
Partners
January 26, 2021
Meet Kelsey! Kelsey is a BCRPA Certified Personal Trainer, Registered Holistic Nutritionist and Emotional Eating Recovery Coach working in the health ...
I Think I Had COVID – My Personal Prevention Tips to Beat Viruses and Reduce COVID Risk
Our CEO, Dr. Lois Nahirney, shares her experience of becoming sick at the beginning of the COVID-19 lockdown – a suspected coronavirus infection...
The Healthy Helix – Episode 3 – Uncovering The Link Between Immune Health and Genetics
In this week’s empowering episode of the Healthy Helix, Lois and Nancy share a wealth of information about what you can learn from your DNA to t...
The Healthy Helix – Episode 2 – How To Interpret Your DNA Results: A Walk-Through
Welcome to another fascinating episode of “The Healthy Helix – Your Personalized Roadmap to Health.” In partnership with Inagene Dia...
Introducing Our New Video and Podcast Series: The Healthy Helix
We’re celebrating our new partnership with Inagene Diagnostics Inc. by creating a series of informative and empowering videos and podcasts about...
Have Low Vitamin D? Here Are Four Genetic Reasons Why.
Immunity
November 10, 2020
Vitamin D is one of the most essential vitamins for bone development and immune health. Recently, there have been emerging studies looking at the rol...
Partner Spotlight: Balance Medical Center
Partners
September 29, 2020
In our Partner Spotlight series, we share some of our amazing partners and the transformative work they’re doing in their health practices. Our ...
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