Diet Management:
How your body burns fat, your sensitivity to carbohydrates, your cholesterol and blood sugar regulation, and your protein requirements to help determine your optimum diet.
Weight Response:
Your body’s ability to control body mass index (BMI).
Food Tolerances:
Your tolerances to alcohol, caffeine, salt, lactose, gluten and sugar cravings.
Food Taste and Preferences:
Your preference for caffeine, carbohydrates, fats and protein. Your taste ability for bitter, salt, sweet tastes and smoking behaviour.
Vitamins and
Supplements:
Your need for vitamins including vitamin A, vitamin B6, vitamin B9 (folate), vitamin B12, vitamin C, vitamin D and vitamin E. Your need for Calcium, Iodine, Iron, Omega 3 and Omega 6 supplements to stay healthy.