Jollia Fung, Author at dnaPower

Affiliate Highlight: 100 Days Of Discipline

This week, we welcome our affiliate, 100 Days of Discipline, to share their approach to fitness, wellness, and aging gracefully. 100 Days Of Discipline are an incredibly passionate team of individuals who are on a mission to inspire and motivate others to get active, every day. We admire their holistic approach to fitness and are […]

Jollia Fung

2 years ago

Partner Highlight: Maria Bewcyk

At dnaPower, we are honoured to partner with talented and well-versed experts in their field. Today, we will be featuring one of our newest dnaPower Partners, Maria Bewcyk. Maria brings her vast array of knowledge and background in Kinesiology, Physiotherapy, Personal Training, Bikini Bodybuilding and Nutritional Guidance, to offer personalized wellness plans for her […]

Jollia Fung

3 years ago

Are You At Higher Risk of Myocarditis? Your Genetics May Hold Valuable Clues and Solutions To Improving Myocarditis Outcomes

Myocarditis has gained widespread media attention in the last few months. With February being Heart Month in Canada, we explore this important topic from a genetic perspective and share our findings on how your genetics may hold valuable clues to your myocarditis risk, and what you can do to improve symptoms. There are increasing reports […]

Jollia Fung

3 years ago

Top Four Reasons Why People Stop Exercising (And Strategies To Get Moving Again)

Staying on top of a regular workout routine has never been more challenging in these unusual times. Around the world, we’ve dealt with lockdowns, closed gyms and restrictions. Even with the rules changing, sometimes work, time, money, weather, and fatigue can get to the best of us, derailing us from working out regularly and staying […]

Jollia Fung

3 years ago

Health Challenge Ideas To Do With Friends and Family

In celebration of Healthy Workplace Month in Canada, we thought to inspire you with some health challenge ideas to extend this healthy sentiment amongst your family and friends!  Whether you’re feeling a bit of a lull in your exercise routine or if you feel like you need a little nudge in transitioning into a healthy winter habit, […]

Jollia Fung

3 years ago

Canada’s Healthy Workplace Month: Corporate Activity Ideas

October isn’t just the month of pumpkin patches and haunted houses – it’s also Canada’s Healthy Workplace Month. During October, weekly activities are hosted in the office to empower employees to take care of themselves and feel their best. Need some inspiration to plan your healthy workplace month calendar? Here Are Four Engaging Health-Promoting Corporate […]

Jollia Fung

3 years ago

CARPe diem Feature On JoyTV

Join us as we speak with CARPe diem show host, Carmen Ruiz y Laza, about DNA testing for preventative health and longevity. On this episode of CARPe diem, our CEO, Dr. Lois Nahirney, and show host, Carmen Ruiz y Laza, discuss the value of DNA testing to help you pinpoint: The exact diet your body […]

Jollia Fung

3 years ago

Is It Safe to Stay on Keto Long-Term? Here are Nine Genes That Impact Your Keto Diet Success

Have you tried the keto diet and felt tired and sluggish instead of energetic and clear-minded? Did you struggle with getting your ketones high enough to stay in ketosis? How will your LDL cholesterol and triglyceride levels be impacted by being on a high-fat diet for an extended period of time? Whether you’re just getting […]

Jollia Fung

3 years ago

What is the APOE gene? And why should I care?

Does Alzheimer’s run in your family? Did you know just one variation of the APOE E4 genotype can double your risk of developing Alzheimer’s? The APOE gene is one of the most researched and studied genes related to an increased risk of developing late-onset Alzheimer’s. Researchers estimate that between 40-65% of people diagnosed with late-onset Alzheimer’s […]

Jollia Fung

4 years ago

A Keto or DNA Diet For Weight Loss: Which is better?

In the past several years, social media and online health “gurus” like David Asprey have popularized the high-fat, low-carb ketogenic (or keto) diet as an effective way to lose weight and improve metabolic health markers. The keto diet involves eating a very low-carb, high-fat diet to trigger the body to go into a state of […]

Jollia Fung

4 years ago