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All posts of Dr. Lois Nahirney

Alzheimer’s Prevention: Understanding Your Potential Genetic Risks

Did you know you can learn your genetic risk potential for Alzheimer’s? Did you know Alzheimer’s prevention is possible through diet and lifestyle interventions? You can be proactive with Alzheimer’s prevention by understanding your genetic risks early. Alzheimer’s is strongly impacted by genes known as APOE. These genes impact plaquing in the body – both […]
4 years ago

A Keto or DNA Diet For Weight Loss: Which is better?

In the past several years, social media and online health “gurus” like David Asprey have popularized the high-fat, low-carb ketogenic (or keto) diet as an effective way to lose weight and improve metabolic health markers. The keto diet involves eating a very low-carb, high-fat diet to trigger the body to go into a state of […]
4 years ago

Finding Love and Health During A Pandemic

How has the pandemic changed the landscape in wellness and love? After nearly a year of nation-wide lockdowns, many of us have adopted a more secluded way of life. Dating is now more difficult than ever, and so is staying active. How do you find love if you are single who can’t mingle? How do […]
4 years ago

Study Shows DNA Diet Outperforms Keto Diet For Weight Loss

  We all know there is no such thing as a “one-size-fits-all” diet. A new study shows that a personalized DNA diet may be the solution to finding a diet “made for one.” In the study, participants on a personalized nutrigenetic diet lost significantly more weight and showed greater improvement in cholesterol and blood glucose […]
4 years ago

Meet Kelsey – Certified Personal Trainer, Registered Holistic Nutritionist and Emotional Eating Recovery Coach

Meet Kelsey! Kelsey is a BCRPA Certified Personal Trainer, Registered Holistic Nutritionist and Emotional Eating Recovery Coach working in the health and wellness industry in the lower mainland since 2011. She is passionate about helping people re-connect to their bodies through movement therapies, make peace with food and step into their personal power so they […]
4 years ago

The Healthy Helix – Episode 2 – How To Interpret Your DNA Results: A Walk-Through

Welcome to another fascinating episode of “The Healthy Helix – Your Personalized Roadmap to Health.” In partnership with Inagene Diagnostics Inc., another innovative DNA testing company, we bring you weekly episodes of empowering videos and podcasts that explore personalized wellness through the lens of genetic testing, preventative health, and personalized medicine. Last week, series hosts […]
4 years ago

Introducing Our New Video and Podcast Series: The Healthy Helix

We’re celebrating our new partnership with Inagene Diagnostics Inc. by creating a series of informative and empowering videos and podcasts about genetic testing and personalized health. In “The Healthy Helix – Your Personalized Roadmap to Health,” series hosts Lois Nahirney, CEO of dnaPower, and Nancy White, CEO of Inagene Diagnostics, discuss health through the lens […]
4 years ago
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